Before I get into it...I want you to I know how hard it is to find a healthy lifestyle solution that is more than just a quick fix or short term diet. Over the years I’ve tried so many things to lose weight and get in shape. You name it, I’ve more than likely tried it! And if you’re anything like me, you probably have too!
But then I found it! I’ve been using a system of fitness, nutrition, support and rewards for over 15 years! I’ve found that there are 3 key things that are essential for living a long term, healthy lifestyle! I created the #SavvyGirlStrong Challenge based on these principles in a way that anyone can apply these principles and see success on their health journey!